15 Tips to Stay Positive in Negative Situations
There are times when we must go through negative
situations. Maybe people say something negative
about us, or they show rejection or even resentment against us. In
such situations, it may be difficult to stay
positive. We may be inclined to react negatively to
them. That won’t do us any good though; doing so will just make the
situation worse. People may behave even more negatively to us. Our
day would be filled with anger and disappointment. At the end,
nobody wins.
Though
it’s not easy, it’s important to stay positive in negative
situations. Beat the negative situations by staying positive. Here
are 15 tips on how to do it; pick the ones that
work for you:
-
Never respond when you are not calm. If you are not sure
that you are calm, don’t respond. Take time to calm
yourself down first.
-
Take a deep breath as a first step to calm yourself down.
-
Speak in gentle tone to reduce the tension of the situation.
-
Realize that you can find opportunities in negative
situations. Albert Einstein said: “In the middle of every
difficulty lies opportunity.”
-
Look at the content of what people say to you for something
positive that you can act upon to improve yourself.
Don’t just reject the whole messages.
-
For the rest of the messages which is negative, simply
ignore it.
-
Maintain positive view of the people. Maybe you don’t like
their messages or behavior, but that doesn’t mean that you can
hate them personally.
-
Realize that having negative feelings will just hurt you,
not them. So there is no reason for you to have any negative
feeling.
-
If you make mistakes, be open to admit it.
-
If you make mistakes, remember this quote by George Bernard
Shaw: “A life spent making mistakes is not only more honorable,
but more useful than a life spent doing nothing.”
-
If you can, listen to motivational audio program to feed
positive thoughts into your mind.
-
Talk to a positive friend who can encourage you.
-
Remember your favorite quotes to give you inspiration and
motivation. This is one reason why you should have
quote of the day.
-
Look at the negative situations as your training sessions
for real life. The higher you climb in life, the worse the
negative situations would be, so you’d better be prepared for
them.
-
Realize that you can’t please everyone. In fact, nobody can.
Sometimes you need to just let some people go. Realizing this
will relieve you from a lot of unnecessary burden so that you
can focus on the people that you can positively interact with.
|
No comments:
Post a Comment